• 23rd September
    2010
  • 23
Post
Starbucks Pumpkin Spice

This is so amazing. AMAZING. And I’m absolutely going to try this next time!!!

jensinspiredby:

graceinplace:

For those of you who love Pumpkin Spice Latte’s as much as I do … check out this little idea. I was wondering how I could cut the empty calories while still enjoying all that pumpkin taste. And here’s the answer. 

Many thanks, friend!!

_________________________________________________________

Order a PUMPKIN SPICE AMERICANO.

Then add in a little milk of your choice and some of the nutmeg sprinkle.

Honestly, it tastes the same and look at the amazing caloric difference.

Venti Nonfat Pumpkin Spice Latte:
Calories: 330
Fat: 0g
Carbs: 64g
Fiber: 0g
Protein: 18g

Venti Nonfat Pumpkin Spice Americano:
3 pumps of the pumkin spice syrup and a splash of skim milk
Calories: 170
Fat: 0g
Carbs: 34g
Fiber: 0g
Protein: 8g

IS THIS FOR REAL???? Done and done! 

(via lifeliveshere)

  1. reachyourpeak reblogged this from my-own-melt and added:
    Wow, definitely getting this next time
  2. my-own-melt reblogged this from jenmcnasty
  3. jenmcnasty reblogged this from lifeliveshere and added:
    This is so amazing. AMAZING. And I’m absolutely going to try this next time!!!
  4. meganlesley reblogged this from knittingwithfrida
  5. knittingwithfrida reblogged this from lifeliveshere
  6. lifeliveshere reblogged this from graceinplace and added:
    IS THIS FOR REAL???? Done
  7. itisinthelittlethings reblogged this from juliasea
  8. grneyedmb reblogged this from juliasea
  9. juliasea reblogged this from graceinplace
  10. graceinplace said: What an awesome idea, thanks so much for sharing!!!